This video offers the doctor’s perspective on running surfaces and custom orthotics. He recommends flatter surfaces, favors asphalt for its perceived shock absorption, and warns that concrete or uneven pebbled surfaces may stress the foot and ankle. He also discusses orthotics as a way to address pronation, supination, and ligament
This video explains that custom orthotics can be made in different shapes and sizes for sneakers, dress shoes, and high heels. The speaker presents footwear-specific fitting as a way to reduce pressure associated with a painful corn. The clip is brief and makes a strong claim about relief that requires
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