Best Foot Doctor Videos: Ankles

This video discusses running mechanics, ankle sprains, pronation, supination, heel strike, and stress fractures. The speaker presents orthotics as a way to manage excessive foot motion and the forces involved in running. A statement about decreasing shock absorption appears internally inconsistent with the surrounding explanation and must be checked against

This video offers the doctor’s perspective on running surfaces and custom orthotics. He recommends flatter surfaces, favors asphalt for its perceived shock absorption, and warns that concrete or uneven pebbled surfaces may stress the foot and ankle. He also discusses orthotics as a way to address pronation, supination, and ligament