The types of shoes you need in a day are as varied as the activities you participate in. From athletic shoes to dressy professional styles, the shoes you wear will greatly affect how your feet (and the rest of your body) feel at the end of the day. Investing in supportive shoes that will last you a long time is important. At Best Foot Doctor NY, we want you to know that you have made the best decision for your feet. Read on for 10 tips to choose the right shoes for you.
10 Tips for Choosing Shoes
When you are ready to invest in your next pair of shoes, consider the following tips.
- Think about your lifestyle. Are you on your feet for work most days? Do you run a mile or two every evening? Invest your money in shoes you will spend the most time in. Consider high-quality shoes for those times you are on your feet the most.
- Consider your feet. Do you need extra support for low arches or weak joints? Look for shoes that offer added cushion or arch support. If you aren’t sure what kind of help your feet need, ask our team at Best Foot Doctor NY!
- Shop later in the day. Your feet swell a little bit throughout the day so it is best practice to try on new shoes in the afternoon or evening.
- Wear appropriate socks. Try on shoes with the socks that you would normally wear. Don’t base the fit on the thin stockings in the shoe store.
- Measure your feet. Each time you go to try on shoes, measure your feet. Foot size can change over time. However, don’t remain so committed to a number that you force yourself to buy shoes that don’t fit well. Sizes can vary across brands.
- Buy for the bigger foot. Most people have one foot that is slightly larger than the other. You should purchase shoes that fit your bigger foot.
- Wiggle your toes. There should be about half an inch from the end of your longest toe to the front of the shoe. Avoid shoes that are tight around your toes.
- Side on the roomy side. When in doubt, choose the shoe that is a little big, not the one that is just a bit too tight.
- Try out the shoe, don’t just try it on. Walk around, jog in place, go up on your tiptoes. See how the shoe feels as you move in it.
- Examine the shoe. Look at the tread and the support of the shoes. Think about any seams or straps that will rub over time and irritate your foot.
A NYC Podiatrist Guide to Preventing Foot Problems in the Workplace
With these tips to choose shoes, you are ready to find the right pair for your feet. Remember, shoes are an investment. A pair that fits poorly can cause foot pain, joint problems, excessive fatigue, and other issues. An investment in your shoes is an investment in your future.
If you are in New York City (NYC) looking for a foot doctor, Best Foot Doctor has locations in Queens, Manhattan, and Brooklyn. Our staff has a wealth of experience in common foot ailments. Contact us today!
For more information:
8 tips for buying shoes that are good to your feet – Harvard Health