At Best Foot Doctor NY, many of our patients begin to experience foot problems due to workplace activities. Working in a Manhattan, NYC office might not involve physical labor, but it can still present many risk factors that impact your feet. Uncomfortable shoes, long periods of walking or standing, and lots of time spent sitting at a desk can cause lasting foot problems over time. While an NYC podiatrist can help you address and correct these problems, there are also steps you can take to reduce your chances of trouble.
No matter what kind of work you do, your foot health is key to continued productivity and overall health. Keep reading to learn more about common foot problems associated with the workplace and what you can do to keep them at bay.
What Your NYC Podiatrist Wants You To Know About Workplace Footwear
The shoes you wear to work matter whether you have an active job or spend most of the day on your feet. Let’s look at a few workplace footwear choices that could spell trouble for your foot health.
Wearing High Heeled or Narrow-Toed Shoes Can Cause Lasting Damage
You want to look your best to make the best possible impression when you’re at work. Unfortunately, that might lead to wearing shoes that harm your foot health. Many painful foot conditions begin with fashionable workplace shoes, from corns to bunions to ingrown toenails.
Even at work, you should always choose shoes that have enough room for your toes to move comfortably. Also, keep heels as short as possible to reduce your risk of foot problems. Ask your NYC podiatrist about orthotic inserts that might make your shoes more comfortable.
If you can’t completely avoid wearing high heels or pointed toes, change into comfortable shoes as quickly as you can. Consider wearing comfortable shoes on the subway, while walking to work, and on your lunch break. Also, give your feet a break from your uncomfortable shoes while sitting at your desk or in private spaces at work.
Sweaty Feet Can Lead To Unpleasant Foot Problems
If you work long hours, you might be spending much of your day wearing professional attire. When this includes shoes that aren’t breathable, you can develop a host of issues, including toenail fungus and unpleasant odor.
Make sure to let your feet breathe throughout the day by taking frequent breaks from your shoes. Wear absorbent socks as often as possible throughout your day, and clean your feet thoroughly in the shower when you get home. If you do develop toenail fungus, visit Best Foot Doctor NY right away. We can help you find the best toenail fungus treatment available before the problem spreads or worsens.
What Happens When You Spend Too Much Time On Your Feet At Work
Spending too much time on your feet – whether you’re presenting slides or using a standing desk – can cause undue stress and strain for your feet. One common issue is plantar fasciitis, which develops when the tissue on the bottom of your feet becomes inflamed. Especially if you’re not wearing supportive shoes, take frequent breaks from standing. When you notice pain developing, schedule a consultation with a foot surgeon at Best Foot Doctor NY as soon as possible. In many cases, early intervention can lead to better outcomes.
How Sitting At Your Office Desk Can Impact Your Foot Health
Unfortunately, even sitting still too much can create problems for your feet. Poor posture at your desk can create alignment issues that impact your whole body, including your feet. Make sure your chair, desk, and keyboard are properly positioned for ergonomic correctness. You should also take frequent breaks from sitting to keep plenty of blood flowing to your feet. Simple exercises, like making circles with your toes, can help keep your feet flexible and healthy.
The Best Podiatrist In Manhattan, NYC, To Treat Your Workplace Foot Problems
When your feet hurt, it can be harder to achieve your full potential at work. Finding the best podiatrist in NYC can help you eliminate workplace foot issues for good. Don’t let common foot problems get you down any longer. Contact us or call Dr. Emmanuel Fuzaylov today at (718) 291 9020!