Plantar fasciitis can lead to pain and swelling against the heel of the foot, limiting activity and the enjoyment of life for anyone. Plantar fasciitis treatments can provide much-needed relief for these symptoms, allowing people to get back to their regular routines. This article will examine a number of effective plantar fasciitis treatments. Best Foot Doctor NY has several podiatry clinics throughout NYC and has worked to combat pesky symptoms affecting the plantar fascia.
What Is Plantar Fasciitis?
The plantar fascia is a vital piece of strong tissue running along the foot, from the heel bone to the toe bones. This tissue helps to maintain the foot’s arch, as well as enable movement when walking.
Plantar fasciitis is a condition that affects this vital tissue and results in inflammation. You may notice symptoms such as:
- Heel pain
- Pain across the base of the foot
- Swelling of the heel
- Reduced sensation or tingling in the sole of the foot
- A tight-feeling Achilles tendon
This condition can result in pain throughout the day, whether you exercise, stand up after being asleep or having been sat down, put pressure on the affected foot/heel, and more.
Causes of Plantar Fasciitis
There may be a number of reasons for the inflammation of the plantar fascia. Some of the most common contributors include:
- Repetitive activity that causes high impact to your feet (such as exercising on a hard surface and driving)
- Being overweight or obese
- Wearing shoes often with no arch support
- Standing for long periods of time at work
If you find yourself dealing with any of these common causes of plantar fasciitis, you may eventually be afflicted with the symptoms. Fortunately, there are a number of treatment options that become available to you after visiting with an expert NYC podiatrist.
Plantar Fasciitis Treatments | NYC
Some of the most helpful treatment methods to deal with an inflamed plantar fascia include:
Stretches and Exercises
Special plantar fasciitis stretches and exercises can provide relief for pain symptoms. It is important to see a podiatry specialist who can provide you with the techniques to support the foot and calf muscles.
If you are considering exercising while healing the afflicted area of the foot, avoid strenuous exercises. Instead, try swimming or biking.
Custom Orthotics and Orthopedic Shoes
If you find your plantar fasciitis aggravated by the shoes you wear, custom orthotics may be the way to go. Adding custom orthotics to your shoes can add better arch support and mold to the exact shape of your foot.
Orthopedic shoes for plantar fasciitis can have cushioned soles, extended sizing, removable insoles to allow you to add custom orthotic insoles, and often have smooth inner surfaces to prevent chafing. Talking with an NYC podiatrist can help you learn more about the pros of custom orthotics and orthopedic shoes.
Further Medical Treatment
Further medical treatment, such as steroid injections and shock wave therapy, can help reduce pain and inflammation symptoms from an affected plantar fascia. If necessary, surgery may be the final option to ensure symptoms are successfully treated. Every case is different, so be sure to consult with an expert podiatrist on your symptoms and possible treatment options!
Plantar Wart Treatment in NYC
Plantar warts are growths that appear on the plantar of the foot. These pesky growths can lead to pain, tenderness when walking, thickened skin, and visible tiny clotted blood vessels.
The formation of plantar warts is linked directly to HPV, which enters the skin through cuts and abrasions. These warts can appear solitarily or as clusters. Fortunately, Best Foot Doctor NY provides multiple treatments for plantar warts, such as cryotherapy treatment, topical creams, laser therapy, and more.
Best Foot Doctor NY Is the Top Podiatrist in NYC for Plantar Fasciitis Problems
Plantar fasciitis can affect a variety of people, leading to symptoms of discomfort and pain. If you find yourself suffering from pain or tenderness of the plantar fascia, inability to stand for long periods, and more, you will want to seek treatment as soon as possible.
Best Foot Doctor NY is the podiatrist you can call. With convenient locations throughout NYC, Dr. Emmanuel Fuzaylov and his team are always ready to provide effective treatment options for plantar fasciitis, warts, and other troubling foot conditions. Contact us today to schedule your consultation appointment!