Treating Achilles tendonitis effectively restores your mobility and comfort. This condition impacts your daily activities, causing persistent pain and discomfort. At Best Foot Dr. NY, we offer a range of treatments in Brooklyn, NYC, tailored to your specific needs. In this article, you’ll learn about surgical and non-surgical options for treating Achilles tendonitis.
What Is Achilles Tendonitis?
Achilles tendonitis is an inflammation of the Achilles tendon, the band of tissue connecting your calf muscles and your heel bone. This results from overuse in activities where you run and jump a lot. The tendon becomes irritated by repetitive motions, leading to pain and swelling.
Signs and Symptoms
Recognizing the symptoms of Achilles tendonitis early can help you receive the proper treatment early, It could help you avoid more complex surgery options. Common signs include:
- Pain along the back of your leg or above your heel, especially after physical activity
- Stiffness and tenderness, particularly in the morning
- Swelling in the affected area
- Limited range of motion when flexing your foot
Non-Surgical Treatment Options for Achilles Tendonitis
In many cases, treating Achilles tendonitis can happen with non-surgical options. Here are some approaches you can consider:
Rest and Activity Modification
Rest allows your tendon the time it needs to heal. If you start noticing the signs of an Achilles issue, you should try to avoid activities that put stress on your Achilles tendon, such as running or jumping. Switching to low-impact activities like swimming or cycling can help maintain fitness without aggravating the tendon.
Ice and Compression for Your Achilles Tendon
Simply applying ice packs to the affected area several times a day can reduce your pain and swelling. Compression wraps can also help manage swelling and provide support.
Physical Therapy in Brooklyn, NYC
A tailored physical therapy program strengthens your calf muscles. It improves flexibility, reducing some of the strain on your Achilles tendon. Your therapist may use ultrasound therapy or deep tissue massage to aid recovery.
Orthotics and Footwear Adjustments
Using orthotic inserts in your shoes provides additional support and reduces pressure on your Achilles tendon. When your footwear fits properly and gives the right support, it can also make a huge difference in treating Achilles tendonitis.
Pain Medications for Treating Achilles Tendonitis
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help reduce inflammation and manage pain. Always consult with a podiatrist in Brooklyn before starting any medication.
Treating Achilles Tendonitis With Surgical Treatment Options
When non-surgical treatments do not provide relief, surgery may be necessary. The goal is to repair the damaged or ruptured Achilles tendon and restore function. Surgery on the Achilles tendon ultimately depends on the extent of your injury. For partial tears or significant inflammation, the surgeon might remove damaged tissue and stimulate the tendon to heal. Here’s what you need to know about surgical options:
Achilles Tendon Repair
Achilles repair involves stitching the torn or damaged parts of the tendon back together. At Best Foot Dr. NY, we typically recommend this procedure for severe cases or ruptures that do not heal with conservative treatments. During the surgery, your podiatrist in Brooklyn will make an incision in the back of your lower leg to access the Achilles tendon. The damaged sections are then carefully stitched together to promote healing. After surgery on your Achilles tendon, you need to keep the leg immobilized to allow the tendon to heal properly. This process typically involves wearing a cast or walking boot for several weeks.
Minimally Invasive Surgery
Another option is to use minimally invasive techniques, which utilize incisions and specialized instruments to repair your tendon. This method allows for quicker recovery times and less post-operative pain than you experience with traditional surgery. We make tiny incisions around the affected area during minimally invasive Achilles surgery. Using specialized tools, your foot surgeon can repair the tendon with minimal disruption to the surrounding tissues. This technique reduces the risk of infection and accelerates the healing process. You can expect less scarring and a faster return to your daily activities.
Achilles Tendon Surgery Recovery
Recovery from Achilles tendon surgery involves several stages. Initially, you must keep weight off the affected leg and use crutches or a walking boot. Physical therapy is a big part of regaining your strength and flexibility. Most patients can return to normal activities within six months, though full recovery may take up to a year.
Take the Next Step in Treating Achilles Tendonitis
Effective Achilles tendonitis treatment requires a combination of proper diagnosis and appropriate treatment. Whether you choose non-surgical options or need surgical intervention, our team at Best Foot Dr. NY, in Brooklyn, NYC, is here to help you every step of the way. If you’re struggling with Achilles tendonitis, don’t wait. Contact us today to schedule a consultation, explore your treatment options, and get back on your feet pain-free.