Why Do My Ankles Hurt? Common Causes of Ankle Pain

Ankles provide stability and flexibility, allowing us to walk. Yet, so often, we take them for granted until pain stops us in our tracks. When your ankles hurt and walking is difficult, you may wonder what the cause of your pain is. In this guide, you’ll find some common causes of ankle pain to help you self-diagnose your condition.

If your ankle pain inhibits your ability to walk and function normally, it may be time to see a podiatrist so they can ascertain your condition. In the NYC area, Best Foot Doctor can provide you and your family with a high-quality, comfortable podiatrist experience with offices in Brooklyn, Queens, and Manhattan. If ankle pain is bothering you, call our offices to schedule an appointment, and we will gladly help you get back on your feet.

Common Causes of Ankle Pain

Here are five of the most common reasons that patients come to see us for ankle pain. We can treat these conditions if they are bothering you – give us a call today!

  1. Ankle sprains – this common ankle injury can happen quickly and take a long time to heal. With something as simple as stepping on a rock or in a hole in the ground or missing a step on the stairs, the ankle’s tendons can be stretched or torn, causing pain and destabilization. The best treatment for sprains is to Rest, Ice, Compress the area, and Elevate the injury above your heart. If the sprain is severe and you cannot walk, it is critical to see a doctor as soon as possible.
  2. Ankle strain – similar to an ankle sprain, an ankle strain occurs when the ligaments around the ankle are stretched. The treatment for an ankle strain is similar to a sprain.
  3. Ankle fractures – if a bone in the ankle breaks, this will cause intense pain and, most often, inability to walk. It should be treated by a professional as possible for proper healing and effective treatment.
  4. Arthritis – we often see this widespread condition in ankles that have previously sustained an injury. You are several times more likely to develop some type of arthritis if you have experienced an ankle sprain, strain, or fracture earlier in life. There are over 100 types of arthritis, which can also cause fever, achy joints, and pain when moving.
  5. Bursitis – ankles that have been injured or have an infection may develop fluid-filled sacs around the joint, increasing the friction there. Bursitis is treatable but should be seen by a podiatrist as soon as possible.

Getting Help for Ankle Pain

If sore ankles hamper your ability to live your best life, please make an appointment to get them checked out. There is no reason to live with untreated ankle pain when you can have relief quickly and easily. Your podiatrist will create a treatment plan and advise you on what steps to take to help your ankle injury heal. Many ankle injuries are treatable without surgery, but it is always best to get checked out to know the cause of your untreated ankle pain.

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