Have you been waking up every morning, stepping out of bed, and feeling sudden pain in your heel? Maybe you’ve noticed that the bottom of your feet hurt after walking or jogging. Or perhaps you’re experiencing distracting heel pain throughout the day. Heel pain can be a sign of plantar fasciitis and/or Achilles tendonitis. Unfortunately, these two conditions can strike separately or at the same time.
No matter what the reason behind your heel pain may be, solutions are available. At Best Foot Doctor NY, we don’t think you should live with constant pain in your feet. Our goal is to resolve your plantar fasciitis or Achilles tendonitis in the least disruptive way possible. This means we prioritize convenience, comfort, and affordability for our patients. In this article, you’ll learn more about how expert care at Best Foot Doctor NY can help you leave heel pain behind.
What Is Plantar Fasciitis | NYC’s Best Foot Doctor Explains
Plantar fasciitis is a condition that occurs when a band of tissue on the bottom of your foot becomes irritated and inflamed. Tiny, painful tears develop throughout the tissue. This band, known as the plantar fascia, connects your toes to your heel bone.
Sometimes, it can be difficult to pinpoint the cause of plantar fasciitis. Some possible triggers include:
- Having a high BMI
- Taking part in exercises that put a lot of stress on the bottom of your foot (like running on hard surfaces)
- Genetic tendencies that make you more likely to get the condition
- Being over age 40
However, no one is immune from developing plantar fasciitis. If not treated, this condition can affect the way you walk. This can lead to pain throughout your body.
Plantar fasciitis can sometimes go away on its own. However, this doesn’t always happen. Sometimes, the tears begin to heal with rest but immediately return when you go back to your normal physical activities.
What Is Achilles Tendonitis?
Achilles tendonitis also causes heel pain. It’s caused by inflammation of the Achilles tendon, which connects your calf muscles to your heel bone.
Like plantar fasciitis, Achilles tendon pain can develop for unknown reasons. Some common causes include:
- A sudden increase in physical activity
- Being over age 40
- Running for long periods of time
Depending on its severity, you may or may not need treatment for your Achilles tendonitis. While rest and conservative treatments may help you heal, your tendon may require surgical repair.
Can Achilles Tendonitis Cause Plantar Fasciitis?
Each of these conditions can only cause pain in one given area. If your heel pain is on the bottom of your foot, the pain is not from Achilles tendonitis. If it’s on the back of your foot, it’s not from plantar fasciitis.
Both of these painful heel conditions can lead to the development of heel spurs. These growths of extra bone occur when the tissue surrounding them becomes irritated. Bone spurs tend to be a symptom, rather than a cause, of plantar fasciitis and Achilles tendonitis.
How Best Foot Doctor NY Can Help | The NYC Experts
Whether you’re suffering from plantar fasciitis, Achilles tendonitis, or both, our team can provide real solutions.
Achilles tendon repair
If your Achilles tendon needs surgical repair, our doctors will determine the best surgical technique for your case. The most common technique is open repair, in which a surgeon sews together the two ends of the tendon after making an incision. If your surgeon performs percutaneous repair, they’ll make a smaller incision and pass the suture needle through your skin and your tendon at the same time.
Surgical treatment for plantar fasciitis
In some cases, plantar fasciitis requires surgical treatment to resolve fully. The team at Best Foot Doctor NY uses minimally invasive techniques to make your procedure as stress-free as possible. Sometimes, your surgeon will need to release the plantar fascia to keep it from being too tight. They may also address your bone spurs during surgery.
Best Foot Doctor NY: The Best Foot and Ankle Surgeons in New York
Are you looking for the best food and ankle surgeons in New York? Call Dr. Emmanuel Fuzaylov today at (718) 291 9020. As the leading podiatrist in the tri-state area, we offer a guarantee that your pain will be resolved. Please make an appointment at one of our six convenient locations and get lasting relief from your heel pain.