When tourists visit Manhattan, NYC for the first time, they’re often surprised at how much walking they have to do. From sidewalks to shops and from subways to parks, many New Yorkers are constantly on their feet as they navigate crowded public spaces. That’s why foot care is especially important for NYC residents. The top podiatrist in NYC at Best Foot Doctor NY offers everything you need to keep your feet in peak condition.
From a medical perspective, navigating NYC on foot is certainly beneficial. Getting enough steps in during the day can lead to a lower risk of cardiovascular disease, better weight management, and a host of other benefits. But foot doctors in New York will tell you that city walking can have its potential downsides, too. If you’re not wearing the right shoes for navigating the city, you could end up with foot problems that limit your mobility and cause significant pain. In this article, you’ll discover footwear tips from the NYC podiatrists at Best Foot Doctor NY.
What Happens If I Choose The Wrong Shoes?
First, let’s look at a few of the risks involved if you wear the wrong shoes while navigating the Big Apple.
Ingrown Toenails
Ingrown toenails are a common result of wearing narrow, poorly fitting shoes. As a rule of thumb, there should be at least half an inch between the tips of your toes and the ends of your shoes. High heels are a common culprit, but any type of shoes can cause ingrown toenails. As the top podiatrists in NYC, the Best Foot Doctor NY team offers effective treatment options that can resolve your ingrown toenails for good.
Toenail Fungus
If you love jogging through Central Park, you could be at increased risk of toenail fungus. Footwear that prevents sufficient airflow from reaching your skin can lead to fungal infections. Once it sets in, toenail fungus is notoriously hard to treat. However, the Pinpointe Foot Laser can offer improved treatment outcomes.
Bunions
A bunion occurs when a bump forms at the base of your big toe. Poorly fitting shoes can cause your joints to move out of place. Bunions often require surgical correction by an experienced foot surgeon.
Corns
Corns may develop on your feet due to friction from your shoes. These rough, hard skin deposits can cause pain when you walk, and you may need foot surgery to remove them.
What Footwear Do The Top Podiatrists in NYC Recommend?
Whether you live in Manhattan, NYC, or you’re planning a visit, choosing the right shoes is essential. Let’s take a look at a few top recommendations from the experts.
Choose Comfort Over Style
NYC is a fashion hub, and many New Yorkers choose shoes that look stylish but cause lasting damage. Look for ample cushioning and arch support, especially if you have a flat foot shape or a foot deformity like hammertoe. Avoid narrow, pointy-toe boxes and high heels. If you can’t resist wearing that pair of stilettos, bring a pair of lightweight walking shoes along that you can change into for long walks.
Invest in High-Quality Running Shoes
Many runners and joggers don’t realize that improper footwear can cause foot problems that put them on the couch for weeks or even months. If you’re training for a marathon or just trying to stay in shape, invest in running shoes that fit perfectly. Look for plenty of shock absorption and a breathable upper. Look for polyester and nylon socks that will let your feet breathe and wick away sweat. Don’t let your feet stay sweaty after you’re done running – be sure to dry them and change into clean footwear.
Carry an Emergency Stash of Footwear Supplies
What happens if you’re walking down a crowded New York street and start to experience blistering heel pain? Ideally, you should break in your shoes before wearing them in public so you won’t experience any unpleasant surprises. But if your shoes suddenly start to cause pain, you’ll be glad you brought some emergency supplies. Band-aids, a blister stick, emergency socks, or small, packable orthotic inserts can make the difference between a good and bad day.
Regular Foot Care Is Essential. Contact The Top NYC Podiatrist!
If you live in Manhattan, NYC, you can’t afford to skip regular podiatric care. Want to work with the top podiatrist in NYC? Call Dr. Emmanuel Fuzaylov today at (718) 291 9020 and schedule an appointment at Best Foot Doctor NY!