There are many different tendons in your feet, and they are essential for movement. However, tendons are susceptible to injury and inflammation under many circumstances. When you develop tendon pain, you quickly realize that even small parts of your foot can cause immense discomfort. Fortunately, your NYC podiatrist can offer effective solutions such as minimally invasive Achilles tendon repair. The sooner you address the damaged tendons in your feet, the sooner you can return to living your life. At Best Foot Doctor NY, our team of dedicated podiatrists is ready to help you start your recovery journey today.
Our patients in Queens, NYC, and the surrounding areas trust Best Foot Doctor NY to provide state-of-the-art, compassionate care. In this article, we’ll explore a few key things you should know about minimally invasive tendon repair.
What Causes Tendon Pain?
Tendon pain can develop for many different reasons. These are just a few possible causes:
Injury To Your Feet
A sudden impact or sports injury can cause tendons to become ripped or strained. This often happens when patients trip and fall or twist their feet into unnatural positions. You can also experience gradual injury over time. Trauma such as impact on hard surfaces or even standing still for too long can damage your tendons.
Achilles Tendonitis
Achilles tendonitis, an inflammation of your Achilles tendon, can be immensely painful. Repetitive stress on your Achilles tendon, often from running or other long-term activities, can be to blame.
Other Types Of Tendonitis In The Foot
You have over 100 ligaments and tendons in your feet, although the Achilles tendon is a common source of trouble. Any of these can become inflamed from overuse or misuse.
The Normal Aging Process
Tendons tend to become less flexible over time. As your tendons grow more rigid in middle and old age, they become more vulnerable to injury and degeneration.
Whatever the reason for your tendon pain, a good podiatrist will take time to thoroughly diagnose and understand your condition before recommending treatment.
What Can I Do To Keep From Developing Tendon Pain In The First Place?
It’s not always possible to prevent Achilles tendon pain, but there are steps you can take to make it less likely to develop. These steps can also help to reduce your discomfort from existing tendon pain. Here are a few key suggestions:
Know Your Limits And Pace Yourself
Tendon injuries often affect “weekend warriors” who suddenly and dramatically increase their physical activity. It’s better to gradually increase your workout time than to work out in occasional spikes. This gives your body time to adapt and adjust, reducing the likelihood of injury.
Rest When You Begin To Feel Pain
It can be tempting to simply push through the discomfort when you start experiencing tendon pain. However, it’s important to rest when pain develops to prevent further injury to your foot structures.
Wear Comfortable, Supportive Footwear
Since impact on hard surfaces can contribute to tendon pain, it is important to choose footwear that absorbs the shock of impact. Avoid running or walking barefoot over long distances, and invest in high-quality running shoes.
How Does Minimally Invasive Achilles Tendon Repair Work?
When you visit a podiatrist for tendonitis, you may be offered the option to pursue surgical tendon repair. At Best Foot Doctor NY, our team specializes in up-to-date techniques, including minimally invasive surgery, There have been many recent advancements in foot and ankle surgery. A good foot and ankle surgeon will leverage the latest innovations in podiatric care to provide the best possible patient experience.
How Your Doctor Determines Whether You Need Minimally Invasive Tendon Repair
When at-home treatments have failed to provide the pain relief you need, your doctor may consider surgical options. Particularly when tendons are severely injured, or tendonitis refuses to resolve over a long period, it may be time to consider minimally invasive Achilles tendon repair.
How Minimally Invasive Tendon Repair Is Performed
Minimally invasive techniques involve making small incisions. Reducing the size of the incisions leads to less pain for patients after the procedure and faster healing times. Your doctor will use specialized tools, possibly including a tiny camera, to repair your tendon through these small incisions. Minimally invasive Achilles tendon repair may include removing damaged tissue, performing sutures, and more.
What You Can Expect After A Minimally Invasive Achilles Tendon Repair Procedure
In some cases, you’ll be able to bear weight on your foot immediately after surgery. However, your doctor will likely recommend using support like crutches or a boot for a week or two after the procedure. Once your doctor determines your healing has progressed enough, they may refer you to physical therapy in or near Queens, NYC to optimize your outcome.
Best Foot Doctor NY Is Your Best Option For Minimally Invasive Tendon Repair In Queens, NYC
Tendon repair can help you reclaim your life and say goodbye to your pain for good. While it’s best to start with conservative measures when you’re experiencing tendon pain, your podiatrist can help you determine when it’s time to take further action. With today’s advanced surgical techniques, you may be surprised at how smoothly your procedure goes. Schedule an appointment today to work with the best podiatrists in the Queens, NYC, area.